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Ansiedade Online

Dicas e insights sobre ansiedade, escritas por um psicólogo brasileiro para ajudar você.

Galeria de Ansiedade

Imagens e recursos sobre ansiedade para ajudar no seu entendimento.

A letter board displays the words 'BIPOLAR DISORDER' surrounded by scattered letters. Nearby, there is a clipboard with a blank sheet of paper and a pencil, accompanied by a cup of black coffee. Three photographs show different facial expressions, and a small potted plant is visible. The surface is textured in a neutral tone.

A letter board displays the words 'BIPOLAR DISORDER' surrounded by scattered letters. Nearby, there is a clipboard with a blank sheet of paper and a pencil, accompanied by a cup of black coffee. Three photographs show different facial expressions, and a small potted plant is visible. The surface is textured in a neutral tone.

A variety of photographs surround a central image of a clipboard with the word 'Depression' typed on it. The surrounding photos depict individuals in various poses of distress or contemplation, suggesting themes of sadness, loneliness, and introspection.

A variety of photographs surround a central image of a clipboard with the word 'Depression' typed on it. The surrounding photos depict individuals in various poses of distress or contemplation, suggesting themes of sadness, loneliness, and introspection.

Three pieces of paper arranged vertically feature the words 'dialectical', 'behaviour', and 'therapy'. The background is a plain light gray.

Three pieces of paper arranged vertically feature the words 'dialectical', 'behaviour', and 'therapy'. The background is a plain light gray.

A collection of books neatly arranged on a shelf, featuring titles focused on mindfulness, happiness, and science. The spines display various colors and fonts, reflecting a diverse selection of subjects and authors.

A collection of books neatly arranged on a shelf, featuring titles focused on mindfulness, happiness, and science. The spines display various colors and fonts, reflecting a diverse selection of subjects and authors.

A person with long dark hair and glasses appears to be in a contemplative or stressed state, holding their temples with both hands. The background is softly blurred, giving a shallow depth of field effect, and the overall lighting is soft and natural.

A person with long dark hair and glasses appears to be in a contemplative or stressed state, holding their temples with both hands. The background is softly blurred, giving a shallow depth of field effect, and the overall lighting is soft and natural.

A person with light brown hair appears distressed or deep in thought, with their hand resting on their head. They are wearing a white shirt and gold earrings, with a black hairband around their wrist. The background is blurred out, suggesting an outdoor setting.

A person with light brown hair appears distressed or deep in thought, with their hand resting on their head. They are wearing a white shirt and gold earrings, with a black hairband around their wrist. The background is blurred out, suggesting an outdoor setting.